Did You Know? (Cashew Edition)

That cashews grow on the bottom of a cashew apple, and are related to poison ivy?

Cashew nuts are actually the seeds of the ‘cashew apple’ – a Brazilian evergreen tree with bright orange fruit. I found this on page 405 of 1900 Ingredients by Christine Ingram. Cashews are never sold in the shell because they have to undergo extensive heating to remove them from their shells.

Wikipedia tells us that “the seed (drupe) is surrounded by a double shell containing an allergenic phenolic resin, anacardic acid, a potent skin irritant chemically related to the better-known allergenic oil urushiol which is also a toxin found in the related poison ivy.”

Fancy Nancy: Poison Ivy Expert by Jane O’Connor is a darling story about poor Nancy getting into poison ivy while picking flowers. Nancy’s neighbor gives her a cream made from jewelweed to help soothe her itch. Jewelweed has long been used for this as a natural cure.

The Quick Guide to Wild Edible Plants by Lytton John Musselman and Harold J. Wiggins has a chapter about identifying poison oak, ivy and sumac along with pictures so you DON’T end up eating or touching them! It also tells us that mangoes and pistachios are related to cashews.

Nuts to You by Lynne Rae Perkins is a fun tale told to a man in the park (eating a peanut butter sandwich: chunky peanut butter, by the way) by a very old squirrel that can speak! He tells the stories of squirrels travelling on the buzz paths, and having great adventures. He states that ‘nuts to you’ is a classic squirrel greeting, meaning all manner of things, but mostly good luck.

As vegetarianism and veganism are on the rise, cooking with cashews and other nuts is getting more and more popular. VBQ the Ultimate Vegan Barbecue by Nadine Horn and Jorg Mayer has recipes using cashews for a pesto, sour cream and an aioli spread. This Cheese is Nuts by Julie Piatt has lots of cashew cheese choices. So, go nuts with these recipes, and “nuts to you!”